Invest in yourstrongest self

No lock-in contracts. No hidden fees. Cancel monthly plans any time. Every plan starts with a free consultation.

Video courses

Master the fundamentals at your own pace.

$49one-time
  • Complete strength and hypertrophy video course
  • Mobility and warm-up library
  • Downloadable training templates
  • Lifetime access and updates
Buy the course
Best value

Custom plan

A plan built specifically for you.

$149per month
  • Fully individualised training plan
  • Nutrition framework and target macros
  • Technique review every two weeks
  • Plan adjusts as you progress
  • Direct communication with Marcus
Get my custom plan

Elite 1-on-1

Full access, no excuses.

$349per month
  • Everything in the custom plan
  • Weekly 1-on-1 video calls
  • Unlimited technique reviews
  • Daily check-ins and accountability
  • Priority support 7 days a week
Go Elite

Not sure what fits? Book a free consultation and I'll guide you.

Strength training for men who stopped settling for less. Build the body. Forge the discipline.

© 2025 IronForge — Marcus Cole. Fictional showcase.